Welcome to Asana Studio

Celebrate You

We welcome you with open hearts. Whether it’s your first time trying yoga, you’re seeking guidance to deepen your practice or not sure what you need or where to begin, join us to surrender into love, joy, and fun while embracing your bliss.

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May all beings everywhere be happy and free.

Community is the essence of Asana Studio.  A real human connection with the hearts and minds of all who practice here deepens and elevates our yoga experience. Our teachers and students are connected both on and off the mat! We believe yoga is beneficial for everyone and in turn strive to meet each person’s unique needs. We provide a wide array of offerings including classes, workshops, Yoga Teacher Training, and nurturing wellness treatments to help you reach your goals.

Art of Soulful Breathing June 5th

Featured Workshop

Art of Soulful Breathing June 5th

Please join Karen Jochum for an evening of Pranayama Techniques and Chakra Balancing. This workshop will focus on the art of yoga breathing techniques using medicinal oils to build the immune system, incorporating chakra vinyasa to create movement that will guide us onto the path of inner body awareness and sensations, becoming a gift of grace, not effort. Investment: $30.00   ...

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Healing Services

Asana Studio is not just a place to practice yoga, but a community for self-discovery and healing. We are blessed to have a cadre of healers and specialists who guide, support, and empower you to find what you need to live your best life thriving as your best Self.

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Massage Therapy

Massage Therapy

The practice of using touch as a healing method derives from customs and methods rooted in ancient history. Massage therapy began as a sacred system of natural healing.

Acupuncture

Acupuncture

Acupuncture is one of the major branches of traditional Chinese medicine (TCM). The first record of acupuncture is found in the 4,700 year old Huang Di Nei Jing.

Rolfing

Rolfing

Rolfing systematically releases patterns of stress and impaired function. The primary focus of Structural Integration is facilitating the relationship between gravity and the body.

Yoga Teacher Training Program

Asana Studio will be offering a 200-Hour Yoga Alliance approved Yoga Teacher Training in the fall of 2016. Stay tuned for more info.

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