Renew,
Refresh,
Rejuvenate!

• Practice in a friendly, unpretentious atmosphere

• Escape 'busyness' for a few precious minutes

• Breath in quiet as you stretch your mind and body


"I love the Asana Studio and feel privileged to be able to take classes there. Thank you for offering such a beautiful environment here in Golden."

Glenda

"Thank you so much for your help and support on this journey. It means more to me than I can put into words. The classes have been amazing."

Erin


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Welcome!

Asana Studio is a beautiful and peaceful oasis in Golden where students of all levels - from beginners to experienced practitioners - will find a welcoming yoga community within which to expand their practice.

We provide an opportunity for you to step into a calming space and leave behind the worries of the world. We have created an atmosphere for physical and spiritual healing without judgment. Our teachers come from diverse backgrounds. Each brings something unique yet we all share the common goal of providing a nurturing environment for personal growth.

Yoga is an excellent way to promote physical flexibility, strength and endurance. On a deeper level it can transform your life. Through breathing techniques you will find you can release stress and relax. The soothing meditative quality of our yoga classes will help guide you into a state of personal harmony, balance, and inner peace.

Current & Up Coming
Events at Asana Studio

Teacher Training with Jenn Stewart!!

Gong Bath/Sound & Chakra Healin Concert with
Gary Fishman

Beginners Series with Devon Wright

Herbal Cleansing with Katie Fosselius

Kundalini with Lisa Beaubien

Reiki Training with Anita Boehm


New Classes...
Anusara Inspired
Qi Gong
Yoga for Core
Power Yoga
Toddler Yoga
Yin Yoga

Check the current Schedule

Check the current
Workshops

Join us!!
Vacation in Spain or Mexico and combine your practice with hiking or surfing!