May all beings everywhere be happy and free.
Community is the essence of Asana Studio. A real human connection with the hearts and minds of all who practice here deepens and elevates our yoga experience. Our teachers and students are connected both on and off the mat! We believe yoga is beneficial for everyone and in turn strive to meet each person’s unique needs. We provide a wide array of offerings including classes, workshops, Yoga Teacher Training, and nurturing wellness treatments to help you reach your goals.
Neurosculpting Yoga May 7th
Are you ready to create the life you really want? Please join Asiana for an Introduction to Neurosculpting Yoga! Neurosculpting® Yoga is a whole brain approach to re writing old stories which no longer serve. We will delve into meditation and yoga asana teamed with active visualization integrating the left and the right hemispheres of the brain. This can literally re wire the nervous system out of fight or flight response, thus priming the prefrontal cortex, supporting greater access to our executive functioning, thus activating our highest potential. Investment: $40.00 www.restorevitalbalance.com ...
Teacher Training Program
Give Peace a Chance
The Give Peace a Chance Yoga Teacher Training program is an exceptional, life changing 200-hour training program developed by a specialized team of skilled and masterful teachers dedicated to authentically share the expansive knowledge of Yoga.
Embedded within the ancient teachings are the secrets to longevity, optimal health, spiritual knowledge, and the unified vision of loving kindness and inner Peace. The Yoga Teacher Training Program will guide the student to an incomparable level of practice, teaching capability, and integrated experience.