Welcome to Asana Studio

Celebrate Yoga

We welcome you with open hearts. Whether it’s your first time trying yoga, you’re seeking guidance to deepen your practice or not sure what you need or where to begin, join us to surrender into love, joy, and fun while embracing your bliss.

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May all beings everywhere be happy and free.

Community is the essence of Asana Studio.  A real human connection with the hearts and minds of all who practice here deepens and elevates our yoga experience. Our teachers and students are connected both on and off the mat! We believe yoga is beneficial for everyone and in turn strive to meet each person’s unique needs. We provide a wide array of offerings including classes, workshops, Yoga Teacher Training, and nurturing wellness treatments to help you reach your goals.

Neurosculpting Yoga May 7th

Featured Workshop

Neurosculpting Yoga May 7th

Are you ready to create the life you really want? Please join Asiana for an Introduction to Neurosculpting Yoga! Neurosculpting® Yoga is a whole brain approach to re writing old stories which no longer serve.  We will delve into meditation and yoga asana teamed with active visualization integrating the left and the right hemispheres of the brain.  This can  literally re wire the nervous system out of fight or flight response, thus priming the prefrontal cortex, supporting greater access to our executive functioning, thus activating our highest potential. Investment: $40.00 www.restorevitalbalance.com ...

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Healing Services

Asana Studio is not just a place to practice yoga, but a community for self-discovery and healing. We are blessed to have a cadre of healers and specialists who guide, support, and empower you to find what you need to live your best life thriving as your best Self.

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Massage Therapy

Massage Therapy

The practice of using touch as a healing method derives from customs and methods rooted in ancient history. Massage therapy began as a sacred system of natural healing.

Acupuncture

Acupuncture

Acupuncture is one of the major branches of traditional Chinese medicine (TCM). The first record of acupuncture is found in the 4,700 year old Huang Di Nei Jing.

Rolfing

Rolfing

Rolfing systematically releases patterns of stress and impaired function. The primary focus of Structural Integration is facilitating the relationship between gravity and the body.

Teacher Training Program

Give Peace a Chance

Santosh leading the Teacher Training Program The Give Peace a Chance Yoga Teacher Training program is an exceptional, life changing 200-hour training program developed by a specialized team of skilled and masterful teachers dedicated to authentically share the expansive knowledge of Yoga.

Embedded within the ancient teachings are the secrets to longevity, optimal health, spiritual knowledge, and the unified vision of loving kindness and inner Peace. The Yoga Teacher Training Program will guide the student to an incomparable level of practice, teaching capability, and integrated experience.

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