• Welcome to Asana Studio

    Celebrate Yoga

    We welcome you with open hearts. Whether it’s your first time trying yoga, you’re seeking guidance to deepen your practice or not sure what you need or where to begin, join us to surrender into love, joy, and fun while embracing your bliss.

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 Weekend Workshops

Join Nikki Sutton for the

Yoga at Work Workshop

Sunday 1:30-3:30pm $25.00

Pre-Register Here

May all beings everywhere be happy and free.

Community is the essence of Asana Studio.  A real human connection with the hearts and minds of all who practice here deepens and elevates our yoga experience. Our teachers and students are connected both on and off the mat! We believe yoga is beneficial for everyone and in turn strive to meet each person’s unique needs. We provide a wide array of offerings including classes, workshops, Yoga Teacher Training, and nurturing wellness treatments to help you reach your goals.

SUP Yoga Series

Featured Workshop August 15

Join Suzanne Hauserman outside and on the water for this sweet Stand Up Paddle Board Yoga Series at Union Reservoir! All levels are welcome to join in this awesome opportunity to appreciate yoga in the elements outdoors!


Healing Services

Asana Studio is not just a place to practice yoga, but a community for self-discovery and healing. We are blessed to have a cadre of healers and specialists who guide, support, and empower you to find what you need to live your best life thriving as your best Self.

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Massage Therapy

Massage Therapy

The practice of using touch as a healing method derives from customs and methods rooted in ancient history. Massage therapy began as a sacred system of natural healing.



Acupuncture is one of the major branches of traditional Chinese medicine (TCM). The first record of acupuncture is found in the 4,700 year old Huang Di Nei Jing.



Rolfing systematically releases patterns of stress and impaired function. The primary focus of Structural Integration is facilitating the relationship between gravity and the body.

Yoga at Work

Featured Workshop August 2nd

Join Nikki in this workshop where you will explore movements, stretches, and breathwork you can use in the office and at your desk!


Teacher Training Program

Give Peace a Chance

Santosh leading the Teacher Training ProgramThe Give Peace a Chance Yoga Teacher Training program is an exceptional, life changing 200-hour training program developed by a specialized team of skilled and masterful teachers dedicated to authentically share the expansive knowledge of Yoga.

Embedded within the ancient teachings are the secrets to longevity, optimal health, spiritual knowledge, and the unified vision of loving kindness and inner Peace. The Yoga Teacher Training Program will guide the student to an incomparable level of practice, teaching capability, and integrated experience. 9/9 -12/20, 2015


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