May all beings everywhere be happy and free.
Community is the essence of Asana Studio. A real human connection with the hearts and minds of all who practice here deepens and elevates our yoga experience. Our teachers and students are connected both on and off the mat! We believe yoga is beneficial for everyone and in turn strive to meet each person’s unique needs. We provide a wide array of offerings including classes, workshops, Yoga Teacher Training, and nurturing wellness treatments to help you reach your goals.
SUP Yoga Series
Featured Workshop August 15
Asana Studio is not just a place to practice yoga, but a community for self-discovery and healing. We are blessed to have a cadre of healers and specialists who guide, support, and empower you to find what you need to live your best life thriving as your best Self.View All Offerings›
The practice of using touch as a healing method derives from customs and methods rooted in ancient history. Massage therapy began as a sacred system of natural healing.
Acupuncture is one of the major branches of traditional Chinese medicine (TCM). The first record of acupuncture is found in the 4,700 year old Huang Di Nei Jing.
Yoga at Work
Featured Workshop August 2nd
Join Nikki in this workshop where you will explore movements, stretches, and breathwork you can use in the office and at your desk!
Teacher Training Program
Give Peace a Chance
The Give Peace a Chance Yoga Teacher Training program is an exceptional, life changing 200-hour training program developed by a specialized team of skilled and masterful teachers dedicated to authentically share the expansive knowledge of Yoga.
Embedded within the ancient teachings are the secrets to longevity, optimal health, spiritual knowledge, and the unified vision of loving kindness and inner Peace. The Yoga Teacher Training Program will guide the student to an incomparable level of practice, teaching capability, and integrated experience. 9/9 -12/20, 2015