Welcome to Asana Studio

Celebrate Yoga

We welcome you with open hearts. Whether it’s your first time trying yoga, you’re seeking guidance to deepen your practice or not sure what you need or where to begin, join us to surrender into love, joy, and fun while embracing your bliss.

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May all beings everywhere be happy and free.

Community is the essence of Asana Studio.  A real human connection with the hearts and minds of all who practice here deepens and elevates our yoga experience. Our teachers and students are connected both on and off the mat! We believe yoga is beneficial for everyone and in turn strive to meet each person’s unique needs. We provide a wide array of offerings including classes, workshops, Yoga Teacher Training, and nurturing wellness treatments to help you reach your goals.

Friday Night Yoga Club February 5th

Featured Workshop

Friday Night Yoga Club February 5th

Asana Studio is honored to be one of the amazing hosts of this season's Friday Night Yoga Club February 5th Friday Night Yoga Club (FNYC), is a music-fueled event offering a perfect night out for yoga, healthy eating, and mingling with your local conscious-minded community to the soundtrack of live music. We're thrilled that our own amazing Darrin Zeer and Daisy Zeer will be leading the sweet flow and and the incredible DJ DREZ will be igniting your practice as the soundtrack! FNYC gathers at various studios throughout the Denver area led by some of the most passionate, innovative, and inspiring teachers and musicians throughout Colorado and the world! Each FNYC features a studio offering a 75-minute yoga flow with an incredible teacher, DJ or musician, and healthy vendors offering food and wellness information. Doors will open at 6:30pm with the 75-minute flow starts promptly at 7:00 pm, followed by more music, healthy eats and fun! You don't want to miss out on this event! Investment: $25.00 in advance $30.00 at the door Tickets are purchased through FNYC! *This event sells out quickly so, purchase your tickets today! http://www.fridaynightyogaclub.com/     ...

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Creative Spirit - Special Love Edition - Yoga & Art Workshop February 13th

Featured Workshop

Creative Spirit - Special Love Edition - Yoga & Art Workshop February 13th

Love starts with you! You must cultivate the love for yourself before sharing it with the world. Join our lovely Adi Luna for a wonderful experience pairing your yoga practice with art celebrating the love in your heart! You can expect to dive into an experience filled with a 30 minute gentle vinyasa, beautiful Meditation, chanting, and creating your own painting on canvas to take home. All levels of yogis and artists are welcome as this workshop - no experience required! The canvas has a pre-traced design providing guidance as you explore utilizing markers and paint to capture what's in your heart on canvas! Embrace your asana, restorative, meditation practice, and inner-creative energy for this workshop! Yoga combined with art is a beautiful way to explore what you need as you slow down to connect with your creative inner-spirit! This practice is a way to utilize Art Therapy as a tool supporting you as you explore feelings, reconcile emotional conflicts, foster self-awareness, reduce stress, and anxiety. This workshop is the perfect way to celebrate Valentine's Day choosing to love yourself! Tap into your creative energy and honor your spirit joining us for this magical night! Investment: $60.00   Pre-registration is required! ...

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Healing Services

Asana Studio is not just a place to practice yoga, but a community for self-discovery and healing. We are blessed to have a cadre of healers and specialists who guide, support, and empower you to find what you need to live your best life thriving as your best Self.

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Massage Therapy

Massage Therapy

The practice of using touch as a healing method derives from customs and methods rooted in ancient history. Massage therapy began as a sacred system of natural healing.

Acupuncture

Acupuncture

Acupuncture is one of the major branches of traditional Chinese medicine (TCM). The first record of acupuncture is found in the 4,700 year old Huang Di Nei Jing.

Rolfing

Rolfing

Rolfing systematically releases patterns of stress and impaired function. The primary focus of Structural Integration is facilitating the relationship between gravity and the body.

Teacher Training Program

Give Peace a Chance

Santosh leading the Teacher Training Program The Give Peace a Chance Yoga Teacher Training program is an exceptional, life changing 200-hour training program developed by a specialized team of skilled and masterful teachers dedicated to authentically share the expansive knowledge of Yoga.

Embedded within the ancient teachings are the secrets to longevity, optimal health, spiritual knowledge, and the unified vision of loving kindness and inner Peace. The Yoga Teacher Training Program will guide the student to an incomparable level of practice, teaching capability, and integrated experience.

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