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Asana Studio is your safe place to explore what you need. Join us for Yoga and a range of wellness offerings. How can we help you breathe?

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Connect 200-Hour Yoga Teacher Training

Real Yogis Sharing Authentic Yoga for the Real World

Teacher Training Program The Connect 200-Hour Yoga Teacher Training program is an exceptional, life changing 200-hour training program developed by a specialized team of skilled and masterful teachers dedicated to authentically share the expansive knowledge of Yoga.

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Healing Services

Asana Studio is not just a place to practice yoga, but a community for self-discovery and healing. We are blessed to have a cadre of healers and specialists who guide, support, and empower you to find what you need to live your best life thriving as your best Self.

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Massage Therapy

Massage Therapy

The practice of using touch as a healing method derives from customs and methods rooted in ancient history. Massage therapy began as a sacred system of natural healing.

Acupuncture

Acupuncture

Acupuncture is one of the major branches of traditional Chinese medicine (TCM). The first record of acupuncture is found in the 4,700 year old Huang Di Nei Jing.

Yoga Therapy

Yoga Therapy

Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the philosophy and practice of Yoga.