Accessible Yoga

Classes

This chair-based yoga class empowers people living with movement disorders and/or injuries with skills that enable you to cope with the physical challenges you experience in your life. The teacher and other helpful yogis assist and support you paying particular attention to your breath, balance, and flexibility. The instruction is nurturing and designed to meet your needs. The yoga poses and other exercises are done standing, sitting in a chair, and on the floor. Please join us to improve your self-confidence, increase energy, and remain independent. Our intention is that you leave feeling strong, connected, loved, and celebrating your life. This class is $5.00.

Tue Jun 2

Time Class
1:30 PM - 2:30 PM Accessible Yoga
Canceled

Thu Jun 4

Time Class
1:30 PM - 2:30 PM Accessible Yoga
Canceled

Tue Jun 9

Time Class
1:30 PM - 2:30 PM Accessible Yoga
Canceled

Thu Jun 11

Time Class
1:30 PM - 2:30 PM Accessible Yoga
Canceled

Tue Jun 16

Time Class
1:30 PM - 2:30 PM Accessible Yoga
Canceled

Thu Jun 18

Time Class
1:30 PM - 2:30 PM Accessible Yoga
Canceled

Tue Jun 23

Time Class
1:30 PM - 2:30 PM Accessible Yoga
Canceled

Thu Jun 25

Time Class
1:30 PM - 2:30 PM Accessible Yoga
Canceled

Tue Jun 30

Time Class
1:30 PM - 2:30 PM Accessible Yoga
Canceled

Thu Jul 2

Time Class
1:30 PM - 2:30 PM Accessible Yoga
with Shelly Vonada

Tue Jul 7

Time Class
1:30 PM - 2:30 PM Accessible Yoga
with Shelly Vonada

Thu Jul 9

Time Class
1:30 PM - 2:30 PM Accessible Yoga
with Shelly Vonada

Tue Jul 14

Time Class
1:30 PM - 2:30 PM Accessible Yoga
with Shelly Vonada

Thu Jul 16

Time Class
1:30 PM - 2:30 PM Accessible Yoga
with Shelly Vonada

Tue Jul 21

Time Class
1:30 PM - 2:30 PM Accessible Yoga
with Shelly Vonada

Thu Jul 23

Time Class
1:30 PM - 2:30 PM Accessible Yoga
with Shelly Vonada

Tue Jul 28

Time Class
1:30 PM - 2:30 PM Accessible Yoga
with Shelly Vonada

Thu Jul 30

Time Class
1:30 PM - 2:30 PM Accessible Yoga
with Shelly Vonada

Tue Aug 4

Time Class
1:30 PM - 2:30 PM Accessible Yoga
with Shelly Vonada

Thu Aug 6

Time Class
1:30 PM - 2:30 PM Accessible Yoga
with Shelly Vonada

Tue Aug 11

Time Class
1:30 PM - 2:30 PM Accessible Yoga
with Shelly Vonada

Thu Aug 13

Time Class
1:30 PM - 2:30 PM Accessible Yoga
with Shelly Vonada

Tue Aug 18

Time Class
1:30 PM - 2:30 PM Accessible Yoga
with Shelly Vonada

Thu Aug 20

Time Class
1:30 PM - 2:30 PM Accessible Yoga
with Shelly Vonada

Tue Aug 25

Time Class
1:30 PM - 2:30 PM Accessible Yoga
with Shelly Vonada

Thu Aug 27

Time Class
1:30 PM - 2:30 PM Accessible Yoga
with Shelly Vonada