Kundalini

Classes

Kundalini is the ancient science to awaken your inherent creative energy. Hand Positions (Mudra), Breath (Pranayama), Sound (Mantra), Posture, Movement, and Meditation are included in every class to achieve optimal physical, mental, emotional, and spiritual balance. Kundalini yoga is an amazing practice that will stretch and open the spine, charge the electromagnetic field, and strengthen your nervous system. Learn accessible postures that will help you relax and excel in the material world. This practice will empower you to de-stress, release, cultivating energy that expands your intuition. 

Mon Jul 1

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Wed Jul 3

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Jul 8

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Wed Jul 10

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Jul 15

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Jul 22

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Jul 29

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Aug 5

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Aug 12

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Aug 19

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Aug 26

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Sep 2

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
Canceled

Mon Sep 9

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Sep 16

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman