Kundalini

Classes

Kundalini is the ancient science to awaken your inherent creative energy. Hand Positions (Mudra), Breath (Pranayama), Sound (Mantra), Posture, Movement, and Meditation are included in every class to achieve optimal physical, mental, emotional, and spiritual balance. Kundalini yoga is an amazing practice that will stretch and open the spine, charge the electromagnetic field, and strengthen your nervous system. Learn accessible postures that will help you relax and excel in the material world. This practice will empower you to de-stress, release, cultivating energy that expands your intuition. 

Mon Dec 16

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Dec 23

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Dec 30

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Jan 6

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Jan 13

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Jan 20

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Jan 27

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Feb 3

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Feb 10

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
Canceled

Mon Feb 17

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Feb 24

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
Canceled

Mon Mar 2

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman