Kundalini

Classes

Kundalini is the ancient science to awaken your inherent creative energy. Hand Positions (Mudra), Breath (Pranayama), Sound (Mantra), Posture, Movement, and Meditation are included in every class to achieve optimal physical, mental, emotional, and spiritual balance. Kundalini yoga is an amazing practice that will stretch and open the spine, charge the electromagnetic field, and strengthen your nervous system. Learn accessible postures that will help you relax and excel in the material world. This practice will empower you to de-stress, release, cultivating energy that expands your intuition. 

Mon Aug 26

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Sep 2

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
Canceled

Mon Sep 9

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Sep 16

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Sep 23

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Sep 30

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Oct 7

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Oct 14

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Oct 21

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Oct 28

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Nov 4

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Nov 11

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman

Mon Nov 18

Time Class
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman