Meditation

Classes

Practicing meditation on a regular basis is like wiping dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is  seen.

Srī Baba Hari Dass

Yogic Meditation refines the influence of the mind and guides the meditator towards a single focused experience. It’s an evolution of awareness. The mind can then actually expand and develop sensations of subtle awareness. The most common beginning experience of meditation is the mind or body’s restlessness, its distractions, and diffused capability of concentration. In this class, we will learn techniques of breath and concentration that support a stable meditation experience. The most common shape that unfolds is a sense of peacefulness, spaciousness, and harmony of the heart, it’s really very beautiful. Come and join us on this magical adventure.

Sat Dec 15

Time Class
8:00 AM - 8:50 AM Meditation
with Sean Harper

Sat Dec 22

Time Class
8:00 AM - 8:50 AM Meditation
with Sean Harper

Sat Dec 29

Time Class
8:00 AM - 8:50 AM Meditation
with Sean Harper

Sat Jan 5

Time Class
8:00 AM - 8:50 AM Meditation
with Sean Harper

Sat Jan 12

Time Class
8:00 AM - 8:50 AM Meditation
with Sean Harper

Sat Jan 19

Time Class
8:00 AM - 8:50 AM Meditation
with Sean Harper

Sat Mar 9

Time Class
8:00 AM - 8:50 AM Meditation
with Sean Harper

Sat Jan 26

Time Class
8:00 AM - 8:50 AM Meditation
with Sean Harper

Sat Feb 2

Time Class
8:00 AM - 8:50 AM Meditation
with Sean Harper

Sat Feb 9

Time Class
8:00 AM - 8:50 AM Meditation
with Sean Harper

Sat Feb 16

Time Class
8:00 AM - 8:50 AM Meditation
with Sean Harper

Sat Feb 23

Time Class
8:00 AM - 8:50 AM Meditation
with Sean Harper

Sat Mar 2

Time Class
8:00 AM - 8:50 AM Meditation
with Sean Harper

Sun Dec 16

Time Class
4:30 PM - 5:00 PM Meditation
with Chris Jennings

Sun Dec 23

Time Class
4:30 PM - 5:00 PM Meditation
with Chris Jennings

Sun Dec 30

Time Class
4:30 PM - 5:00 PM Meditation
Canceled

Sun Jan 6

Time Class
4:30 PM - 5:00 PM Meditation
with Chris Jennings

Sun Jan 13

Time Class
4:30 PM - 5:00 PM Meditation
with Chris Jennings

Sun Jan 20

Time Class
4:30 PM - 5:00 PM Meditation
with Chris Jennings

Sun Mar 10

Time Class
4:30 PM - 5:00 PM Meditation
with Chris Jennings

Sun Jan 27

Time Class
4:30 PM - 5:00 PM Meditation
with Chris Jennings

Sun Feb 3

Time Class
4:30 PM - 5:00 PM Meditation
with Chris Jennings

Sun Feb 10

Time Class
4:30 PM - 5:00 PM Meditation
with Chris Jennings

Sun Feb 17

Time Class
4:30 PM - 5:00 PM Meditation
with Chris Jennings

Sun Feb 24

Time Class
4:30 PM - 5:00 PM Meditation
with Chris Jennings

Sun Mar 3

Time Class
4:30 PM - 5:00 PM Meditation
with Chris Jennings