Mindful Flow & Restore

Classes

Join us for 60 mindful minutes of pure joy and relaxation to an eclectic mix of music, movement and serenity. Enjoy a slow yoga flow and restorative postures supported by props for deep peace & release.

Fri Mar 1

Time Class
7:00 AM - 8:00 AM Mindful Flow & Restore
with Jenna Nishimura

Fri Mar 8

Time Class
7:00 AM - 8:00 AM Mindful Flow & Restore
with Jenna Nishimura

Fri Mar 15

Time Class
7:00 AM - 8:00 AM Mindful Flow & Restore
with Jenna Nishimura

Fri Mar 22

Time Class
7:00 AM - 8:00 AM Mindful Flow & Restore
with Jenna Nishimura

Fri Mar 29

Time Class
7:00 AM - 8:00 AM Mindful Flow & Restore
with Jenna Nishimura

Fri Apr 5

Time Class
7:00 AM - 8:00 AM Mindful Flow & Restore
with Jenna Nishimura

Fri Apr 12

Time Class
7:00 AM - 8:00 AM Mindful Flow & Restore
with Jenna Nishimura

Fri Apr 19

Time Class
7:00 AM - 8:00 AM Mindful Flow & Restore
with Jenna Nishimura

Fri Apr 26

Time Class
7:00 AM - 8:00 AM Mindful Flow & Restore
with Jenna Nishimura

Fri May 3

Time Class
7:00 AM - 8:00 AM Mindful Flow & Restore
with Jenna Nishimura

Fri May 10

Time Class
7:00 AM - 8:00 AM Mindful Flow & Restore
with Jenna Nishimura

Fri May 17

Time Class
7:00 AM - 8:00 AM Mindful Flow & Restore
with Jenna Nishimura