Moving Mindfully

Classes

Movement begins in the mind. Connect thought and intentions to your Vinyasa experience as you learn to move in a special and specific way.

Sun Dec 16

Time Class
9:30 AM - 10:45 AM Moving Mindfully
with Ruth Bennett

Sun Dec 23

Time Class
9:30 AM - 10:45 AM Moving Mindfully
with Ruth Bennett

Sun Dec 30

Time Class
9:30 AM - 10:45 AM Moving Mindfully
with Ruth Bennett