Pre and Post Natal Yoga

Classes

Take time to nurture yourself and your growing baby. This practice is an excellent way to introduce breathing techniques and yoga postures that are beneficial for your pregnancy and daily life.  Embrace and celebrate the natural awesome changes your body is undergoing and prepare to enter childbirth with a greater understanding of your body, awareness, relaxation, and confidence. Continue to join us after birth to explore what your body needs and the changes you experience after birth. Prepare to connect, laugh, explore, and enjoy your journey with fellow pregnant yogis in this class!

Tue Jul 7

Time Class
6:00 PM - 7:30 PM Pre/Post Natal
Canceled

Tue Jul 14

Time Class
6:00 PM - 7:30 PM Pre/Post Natal
Canceled

Tue Jul 21

Time Class
6:00 PM - 7:30 PM Pre/Post Natal
Canceled

Tue Jul 28

Time Class
6:00 PM - 7:30 PM Pre/Post Natal
Canceled

Tue Aug 4

Time Class
6:00 PM - 7:30 PM Pre/Post Natal
with Robyn Jennings

Tue Aug 11

Time Class
6:00 PM - 7:30 PM Pre/Post Natal
with Robyn Jennings

Tue Aug 18

Time Class
6:00 PM - 7:30 PM Pre/Post Natal
with Robyn Jennings

Tue Aug 25

Time Class
6:00 PM - 7:30 PM Pre/Post Natal
with Robyn Jennings

Tue Sep 1

Time Class
6:00 PM - 7:30 PM Pre/Post Natal
with Robyn Jennings

Tue Sep 8

Time Class
6:00 PM - 7:30 PM Pre/Post Natal
with Robyn Jennings

Tue Sep 15

Time Class
6:00 PM - 7:30 PM Pre/Post Natal
with Robyn Jennings

Tue Sep 22

Time Class
6:00 PM - 7:30 PM Pre/Post Natal
with Robyn Jennings

Tue Sep 29

Time Class
6:00 PM - 7:30 PM Pre/Post Natal
with Robyn Jennings