Restorative Yoga

Classes

This therapeutic practice encompasses a series of restorative, prop-supported poses combined with guided breath work, aroma therapy, and soothing music to neutralize the central and para sympathetic nervous systems. You can expect to take part in an experience that will automatically relax your body, clear your mind, and calm emotions. You will be supported receiving personal attention and nurturing hands-on adjustments while delving deeper on your yogic journey. Please arrive 10 minutes prior to each class to prepare for this experience!

Sun Mar 1

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun Mar 8

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun Mar 15

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun Mar 22

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun Mar 29

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun Apr 5

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun Apr 12

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun Apr 19

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun Apr 26

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun May 3

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun May 10

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun May 17

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun May 24

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart