Restorative Yoga

Classes

This therapeutic practice encompasses a series of restorative, prop-supported poses combined with guided breath work, aroma therapy, and soothing music to neutralize the central and para sympathetic nervous systems. You can expect to take part in an experience that will automatically relax your body, clear your mind, and calm emotions. You will be supported receiving personal attention and nurturing hands-on adjustments while delving deeper on your yogic journey. Please arrive 10 minutes prior to each class to prepare for this experience!

Sun Dec 16

Time Class
5:00 PM - 6:30 PM Restorative
with Chris Jennings

Sun Dec 23

Time Class
5:00 PM - 6:30 PM Restorative
with Chris Jennings

Sun Dec 30

Time Class
5:00 PM - 6:30 PM Restorative
with Jenna Nishimura

Sun Jan 6

Time Class
5:00 PM - 6:30 PM Restorative
with Jenna Nishimura

Sun Jan 13

Time Class
5:00 PM - 6:30 PM Restorative
with Jenna Nishimura

Sun Jan 20

Time Class
5:00 PM - 6:30 PM Restorative
with Chris Jennings

Sun Jan 27

Time Class
5:00 PM - 6:30 PM Restorative
with Chris Jennings

Sun Feb 3

Time Class
5:00 PM - 6:30 PM Restorative
with Chris Jennings

Sun Feb 10

Time Class
5:00 PM - 6:30 PM Restorative
with Chris Jennings

Sun Feb 17

Time Class
5:00 PM - 6:30 PM Restorative
with Chris Jennings

Sun Feb 24

Time Class
5:00 PM - 6:30 PM Restorative
with Chris Jennings

Sun Mar 3

Time Class
5:00 PM - 6:30 PM Restorative
with Chris Jennings

Sun Mar 10

Time Class
5:00 PM - 6:30 PM Restorative
with Chris Jennings