Restorative Yoga

Classes

This therapeutic practice encompasses a series of restorative, prop-supported poses combined with guided breath work, aroma therapy, and soothing music to neutralize the central and para sympathetic nervous systems. You can expect to take part in an experience that will automatically relax your body, clear your mind, and calm emotions. You will be supported receiving personal attention and nurturing hands-on adjustments while delving deeper on your yogic journey. Please arrive 10 minutes prior to each class to prepare for this experience!

Sun Aug 9

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun Aug 16

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun Aug 23

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun Aug 30

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun Sep 6

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun Sep 13

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun Sep 20

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun Sep 27

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun Oct 4

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun Oct 11

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun Oct 18

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun Oct 25

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart

Sun Nov 1

Time Class
5:00 PM - 6:30 PM Restorative
with Kim Lenhart