Strength and Deep Stretch

Classes

Welcome to this amazing Solar practice designed to create heat and ignite the body and the Being. Deep stretch is borne from great strength, commitment and discipline. It is often here that we receive the wisdom that both strength flexibility are qualities of the mind and that this is a practice of Santosha, contentment; knowing that we are enough as we are.

Thu Aug 13

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Aug 20

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Aug 27

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Sep 3

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Sep 10

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Sep 17

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Sep 24

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Oct 1

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Oct 8

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Oct 15

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Oct 22

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Oct 29

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells