Strength and Deep Stretch

Classes

Welcome to this amazing Solar practice designed to create heat and ignite the body and the Being. Deep stretch is borne from great strength, commitment and discipline. It is often here that we receive the wisdom that both strength flexibility are qualities of the mind and that this is a practice of Santosha, contentment; knowing that we are enough as we are.

Thu Nov 14

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Nov 21

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Nov 28

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Dec 5

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Heather Scoggins

Thu Dec 12

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Dec 19

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Dec 26

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Jan 2

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Jan 9

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Jan 16

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Jan 23

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Jan 30

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells

Thu Feb 6

Time Class
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells