Vinyasa with Live Music!

Classes

Live music with Karen Boeser & Michael Jochum and special guest! Join us to explore flowing through postures to the meditative vibrations of live music. This class is an interdisciplinary-improvisational flow style combining fun and creative movement sequences with breath instruction, articulate alignment cues, and careful hands-on support to awaken the fullest form of you. This practice will maximize your physical, emotional, and mental well-being leaving you feeling restored, with a calm mind, open heart and uplifted spirit.

No classes are scheduled in the near future.

Friday Night Yoga Club

Friday Night Yoga Club (FNYC), is a music-fueled event offering a perfect night out for yoga, healthy eating, and mingling with your local conscious-minded community to the soundtrack of live music.

Peace, Light & Love

Join Shelly Vonada for this amazing experience to create space for the Peace, Light, and Love you deserve in your life!

Yin and Restorative Training

Join Cole Schlam and Heather Lindemann for this awesome training opportunity for yoga teachers looking to expand their knowledge and understanding of yin and restorative yoga!

Connect Through the Chakras 24-hour Immersion

Join us and connect to your chakra system in this extraordinary immersion.

The Namaste Effect: A Guided Meditation, Talk & Book Signing with Nischala Joy Devi

Join us for an amazing evening with masterful teacher and healer Nischala Joy Devi, including a guided meditation, talk, and book signing for her latest publication, The Namaste Effect.

Stories of the Asanas

We all know that yoga is an ancient tradition, but how did the poses (asanas) we practice come about? The origins of what we think of as yoga may surprise you!