Vinyasa with Live Music!

Classes

Live music with Karen Boeser & Michael Jochum and special guest! Join us to explore flowing through postures to the meditative vibrations of live music.  This class is an interdisciplinary-improvisational flow style combining fun and creative movement sequences with breath instruction, articulate alignment cues, and careful hands-on support to awaken the fullest form of you. This practice will maximize your physical, emotional, and mental well-being leaving you feeling restored, with a calm mind, open heart and uplifted spirit.

Sun Dec 16

Time Class
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum

Tue Dec 18

Time Class
6:00 PM - 7:15 PM Vinyasa with Live Music
with Bri Wells

Sun Dec 23

Time Class
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum

Tue Dec 25

Time Class
6:00 PM - 7:15 PM Vinyasa with Live Music
Canceled

Sun Dec 30

Time Class
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum

Tue Jan 1

Time Class
6:00 PM - 7:15 PM Vinyasa with Live Music
with Karen Jochum

Sun Jan 6

Time Class
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum

Tue Jan 8

Time Class
6:00 PM - 7:15 PM Vinyasa with Live Music
with Karen Jochum

Sun Jan 13

Time Class
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum

Tue Jan 15

Time Class
6:00 PM - 7:15 PM Vinyasa with Live Music
with Karen Jochum

Sun Jan 20

Time Class
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum

Tue Jan 22

Time Class
6:00 PM - 7:15 PM Vinyasa with Live Music
with Karen Jochum

Sun Jan 27

Time Class
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum

Tue Jan 29

Time Class
6:00 PM - 7:15 PM Vinyasa with Live Music
with Karen Jochum

Sun Feb 3

Time Class
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum

Tue Feb 5

Time Class
6:00 PM - 7:15 PM Vinyasa with Live Music
with Karen Jochum

Sun Feb 10

Time Class
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum

Tue Feb 12

Time Class
6:00 PM - 7:15 PM Vinyasa with Live Music
with Karen Jochum

Sun Feb 17

Time Class
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum

Tue Feb 19

Time Class
6:00 PM - 7:15 PM Vinyasa with Live Music
with Karen Jochum

Sun Feb 24

Time Class
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum

Tue Feb 26

Time Class
6:00 PM - 7:15 PM Vinyasa with Live Music
with Karen Jochum

Sun Mar 3

Time Class
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum

Tue Mar 5

Time Class
6:00 PM - 7:15 PM Vinyasa with Live Music
with Karen Jochum

Sun Mar 10

Time Class
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum

Tue Mar 12

Time Class
6:00 PM - 7:15 PM Vinyasa with Live Music
with Karen Jochum