Vinyasa

Classes

This practice is a beautiful flowing sequence of postures linked together with your breath. The class challenges you to embrace the rhythm of your breath while exploring your strength, stamina, flexibility, and balance. You can expect to explore your limits while honoring where you are on your yogic journey.

Wed Dec 11

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Sarah Wartell
6:00 PM - 7:15 PM Vinyasa
with Tara Picklo

Wed Dec 18

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Sarah Wartell
6:00 PM - 7:15 PM Vinyasa
with Bri Wells

Wed Dec 25

Time Class
7:30 AM - 8:30 AM Vinyasa
Canceled
12:15 PM - 1:15 PM Vinyasa
Canceled
6:00 PM - 7:15 PM Vinyasa
Canceled

Wed Jan 1

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Jill Kershisnik
6:00 PM - 7:15 PM Vinyasa
with Bri Wells

Tue Dec 10

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Cole Schlam

Tue Dec 17

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Cole Schlam

Tue Dec 24

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
Canceled

Tue Dec 31

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Cole Schlam

Tue Jan 7

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Cody Yantis

Tue Jan 14

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Cody Yantis

Tue Mar 3

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Cody Yantis

Tue Jan 21

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Cody Yantis

Tue Jan 28

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Cody Yantis

Tue Feb 4

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Cody Yantis

Tue Feb 11

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Cody Yantis

Tue Feb 18

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Cody Yantis

Tue Feb 25

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Cody Yantis

Thu Dec 12

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Meghan Melfi

Thu Dec 19

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Meghan Melfi

Thu Dec 26

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Meghan Melfi

Thu Jan 2

Time Class
12:15 PM - 1:15 PM Vinyasa
with Jill Kershisnik
6:00 PM - 7:15 PM Vinyasa
with Meghan Melfi

Thu Jan 9

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Meghan Melfi

Thu Jan 16

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Meghan Melfi

Thu Mar 5

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Meghan Melfi

Thu Jan 23

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Meghan Melfi

Thu Jan 30

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Meghan Melfi

Thu Feb 6

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Meghan Melfi

Thu Feb 13

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Meghan Melfi

Thu Feb 20

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Meghan Melfi

Thu Feb 27

Time Class
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Meghan Melfi

Sat Dec 14

Time Class
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Dec 21

Time Class
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Dec 28

Time Class
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Jan 4

Time Class
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Jan 11

Time Class
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Jan 18

Time Class
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Mar 7

Time Class
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Jan 25

Time Class
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Feb 1

Time Class
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Feb 8

Time Class
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Feb 15

Time Class
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Feb 22

Time Class
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Feb 29

Time Class
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Fri Dec 13

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell

Fri Dec 20

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell

Fri Dec 27

Time Class
8:30 AM - 9:30 AM Vinyasa
with Cole Schlam

Fri Jan 3

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
5:00 PM - 6:15 PM Vinyasa
Canceled

Fri Jan 10

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
5:00 PM - 6:15 PM Vinyasa
Canceled

Fri Jan 17

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
5:00 PM - 6:15 PM Vinyasa
Canceled

Fri Mar 6

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
5:00 PM - 6:15 PM Vinyasa
Canceled

Fri Jan 24

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
5:00 PM - 6:15 PM Vinyasa
Canceled

Fri Jan 31

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
5:00 PM - 6:15 PM Vinyasa
Canceled

Fri Feb 7

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
5:00 PM - 6:15 PM Vinyasa
Canceled

Fri Feb 14

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
5:00 PM - 6:15 PM Vinyasa
Canceled

Fri Feb 21

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
5:00 PM - 6:15 PM Vinyasa
Canceled

Fri Feb 28

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
5:00 PM - 6:15 PM Vinyasa
Canceled

Sun Dec 15

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:30 PM Vinyasa
with Cody Yantis

Sun Dec 22

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:30 PM Vinyasa
with Cody Yantis

Sun Dec 29

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:30 PM Vinyasa
with Cody Yantis

Sun Jan 5

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:30 PM Vinyasa
with Cody Yantis

Sun Jan 12

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:30 PM Vinyasa
with Cody Yantis

Sun Jan 19

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:30 PM Vinyasa
with Cody Yantis

Sun Mar 8

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:30 PM Vinyasa
with Cody Yantis

Sun Jan 26

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:30 PM Vinyasa
with Cody Yantis

Sun Feb 2

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:30 PM Vinyasa
with Cody Yantis

Sun Feb 9

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:30 PM Vinyasa
with Cody Yantis

Sun Feb 16

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:30 PM Vinyasa
with Cody Yantis

Sun Feb 23

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:30 PM Vinyasa
with Cody Yantis

Sun Mar 1

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:30 PM Vinyasa
with Cody Yantis

Mon Dec 16

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Bri Wells
6:00 PM - 7:15 PM Vinyasa
with Sarah Wartell

Mon Dec 23

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Bri Wells
6:00 PM - 7:15 PM Vinyasa
with Cole Schlam

Mon Dec 30

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Bri Wells
6:00 PM - 7:15 PM Vinyasa
with Cole Schlam

Mon Jan 6

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Bri Wells
6:00 PM - 7:15 PM Vinyasa
with Sarah Wartell

Mon Jan 13

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Bri Wells
6:00 PM - 7:15 PM Vinyasa
with Sarah Wartell

Mon Jan 20

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Bri Wells
6:00 PM - 7:15 PM Vinyasa
with Sarah Wartell

Mon Jan 27

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Bri Wells
6:00 PM - 7:15 PM Vinyasa
with Sarah Wartell

Mon Feb 3

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Bri Wells
6:00 PM - 7:15 PM Vinyasa
with Sarah Wartell

Mon Feb 10

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Bri Wells
6:00 PM - 7:15 PM Vinyasa
with Sarah Wartell

Mon Feb 17

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Bri Wells
6:00 PM - 7:15 PM Vinyasa
with Sarah Wartell

Mon Feb 24

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Bri Wells
6:00 PM - 7:15 PM Vinyasa
with Sarah Wartell

Mon Mar 2

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Bri Wells
6:00 PM - 7:15 PM Vinyasa
with Sarah Wartell

Wed Jan 8

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Jill Kershisnik
6:00 PM - 7:15 PM Vinyasa
with Cole Schlam

Wed Jan 15

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Jill Kershisnik
6:00 PM - 7:15 PM Vinyasa
with Cole Schlam

Wed Mar 4

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Jill Kershisnik
6:00 PM - 7:15 PM Vinyasa
with Cole Schlam

Wed Jan 22

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Jill Kershisnik
6:00 PM - 7:15 PM Vinyasa
with Cole Schlam

Wed Jan 29

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Jill Kershisnik
6:00 PM - 7:15 PM Vinyasa
with Cole Schlam

Wed Feb 5

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Jill Kershisnik
6:00 PM - 7:15 PM Vinyasa
with Cole Schlam

Wed Feb 12

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Jill Kershisnik
6:00 PM - 7:15 PM Vinyasa
with Cole Schlam

Wed Feb 19

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Jill Kershisnik
6:00 PM - 7:15 PM Vinyasa
with Cole Schlam

Wed Feb 26

Time Class
7:30 AM - 8:30 AM Vinyasa
with Abbie Williams
12:15 PM - 1:15 PM Vinyasa
with Jill Kershisnik
6:00 PM - 7:15 PM Vinyasa
with Cole Schlam