Vinyasa

Classes

This practice is a beautiful flowing sequence of postures linked together with your breath. The class challenges you to embrace the rhythm of your breath while exploring your strength, stamina, flexibility, and balance. You can expect to explore your limits while honoring where you are on your yogic journey.

Mon Dec 17

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Darrin Zeer
6:00 PM - 7:15 PM Vinyasa
with Samantha Brown

Mon Dec 24

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Darrin Zeer
6:00 PM - 7:15 PM Vinyasa
Canceled

Mon Dec 31

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Darrin Zeer
6:00 PM - 7:15 PM Vinyasa
Canceled

Mon Jan 7

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Darrin Zeer
6:00 PM - 7:15 PM Vinyasa
with Samantha Brown

Mon Jan 14

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Darrin Zeer
6:00 PM - 7:15 PM Vinyasa
with Samantha Brown

Mon Jan 21

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Darrin Zeer
6:00 PM - 7:15 PM Vinyasa
with Samantha Brown

Mon Mar 11

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Darrin Zeer
6:00 PM - 7:15 PM Vinyasa
with Samantha Brown

Mon Jan 28

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Darrin Zeer
6:00 PM - 7:15 PM Vinyasa
with Samantha Brown

Mon Feb 4

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Darrin Zeer
6:00 PM - 7:15 PM Vinyasa
with Samantha Brown

Mon Feb 11

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Darrin Zeer
6:00 PM - 7:15 PM Vinyasa
with Samantha Brown

Mon Feb 18

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Darrin Zeer
6:00 PM - 7:15 PM Vinyasa
with Samantha Brown

Mon Feb 25

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Darrin Zeer
6:00 PM - 7:15 PM Vinyasa
with Samantha Brown

Mon Mar 4

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Darrin Zeer
6:00 PM - 7:15 PM Vinyasa
with Samantha Brown

Thu Dec 20

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Shelly Vonada

Thu Dec 27

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Shelly Vonada

Thu Jan 3

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Meghan Melfi

Thu Jan 10

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Shelly Vonada

Thu Jan 17

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Shelly Vonada

Thu Jan 24

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Shelly Vonada

Thu Jan 31

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Shelly Vonada

Thu Feb 7

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Shelly Vonada

Thu Feb 14

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Shelly Vonada

Thu Feb 21

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Shelly Vonada

Thu Feb 28

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Shelly Vonada

Thu Mar 7

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:15 PM Vinyasa
with Shelly Vonada

Fri Dec 21

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
12:15 PM - 1:15 PM Vinyasa
with Karen Jochum

Fri Dec 28

Time Class
8:30 AM - 9:30 AM Vinyasa
with Bri Wells
12:15 PM - 1:15 PM Vinyasa
with Karen Jochum

Fri Jan 4

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
12:15 PM - 1:15 PM Vinyasa
with Karen Jochum

Fri Jan 11

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
12:15 PM - 1:15 PM Vinyasa
with Karen Jochum

Fri Jan 18

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
12:15 PM - 1:15 PM Vinyasa
with Karen Jochum

Fri Mar 8

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
12:15 PM - 1:15 PM Vinyasa
with Karen Jochum

Fri Jan 25

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
12:15 PM - 1:15 PM Vinyasa
with Karen Jochum

Fri Feb 1

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
12:15 PM - 1:15 PM Vinyasa
with Karen Jochum

Fri Feb 8

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
12:15 PM - 1:15 PM Vinyasa
with Karen Jochum

Fri Feb 15

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
12:15 PM - 1:15 PM Vinyasa
with Karen Jochum

Fri Feb 22

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
12:15 PM - 1:15 PM Vinyasa
with Karen Jochum

Fri Mar 1

Time Class
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
12:15 PM - 1:15 PM Vinyasa
with Karen Jochum

Wed Dec 19

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Shelly Vonada
6:00 PM - 7:15 PM Vinyasa
with Bri Wells

Wed Dec 26

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Shelly Vonada
6:00 PM - 7:15 PM Vinyasa
with Bri Wells

Wed Jan 2

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Shelly Vonada
6:00 PM - 7:15 PM Vinyasa
with Bri Wells

Wed Jan 9

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Shelly Vonada
6:00 PM - 7:15 PM Vinyasa
with Bri Wells

Wed Jan 16

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Shelly Vonada
6:00 PM - 7:15 PM Vinyasa
with Bri Wells

Wed Jan 23

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Shelly Vonada
6:00 PM - 7:15 PM Vinyasa
with Bri Wells

Wed Mar 13

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Shelly Vonada
6:00 PM - 7:15 PM Vinyasa
with Bri Wells

Wed Jan 30

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Shelly Vonada
6:00 PM - 7:15 PM Vinyasa
with Bri Wells

Wed Feb 6

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Shelly Vonada
6:00 PM - 7:15 PM Vinyasa
with Bri Wells

Wed Feb 13

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Shelly Vonada
6:00 PM - 7:15 PM Vinyasa
with Bri Wells

Wed Feb 20

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Shelly Vonada
6:00 PM - 7:15 PM Vinyasa
with Bri Wells

Wed Feb 27

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Shelly Vonada
6:00 PM - 7:15 PM Vinyasa
with Bri Wells

Wed Mar 6

Time Class
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
12:15 PM - 1:15 PM Vinyasa
with Shelly Vonada
6:00 PM - 7:15 PM Vinyasa
with Bri Wells

Tue Dec 18

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam

Tue Dec 25

Time Class
7:00 AM - 8:00 AM Vinyasa
Canceled
12:15 PM - 1:15 PM Vinyasa
Canceled

Tue Jan 1

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Bri Wells

Tue Jan 8

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam

Tue Jan 15

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam

Tue Jan 22

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam

Tue Mar 12

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam

Tue Jan 29

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam

Tue Feb 5

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam

Tue Feb 12

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam

Tue Feb 19

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam

Tue Feb 26

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam

Tue Mar 5

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam

Sat Dec 15

Time Class
7:30 AM - 8:45 AM Vinyasa
with Bri Wells
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Dec 22

Time Class
7:30 AM - 8:45 AM Vinyasa
with Tracey Huston
12:15 PM - 1:30 PM Vinyasa
with Bri Wells

Sat Dec 29

Time Class
7:30 AM - 8:45 AM Vinyasa
with Tracey Huston
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Jan 5

Time Class
7:30 AM - 8:45 AM Vinyasa
with Bri Wells
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Jan 12

Time Class
7:30 AM - 8:45 AM Vinyasa
with Tracey Huston
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Jan 19

Time Class
7:30 AM - 8:45 AM Vinyasa
with Tracey Huston
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Mar 9

Time Class
7:30 AM - 8:45 AM Vinyasa
with Tracey Huston
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Jan 26

Time Class
7:30 AM - 8:45 AM Vinyasa
with Tracey Huston
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Feb 2

Time Class
7:30 AM - 8:45 AM Vinyasa
with Tracey Huston
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Feb 9

Time Class
7:30 AM - 8:45 AM Vinyasa
with Tracey Huston
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Feb 16

Time Class
7:30 AM - 8:45 AM Vinyasa
with Tracey Huston
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Feb 23

Time Class
7:30 AM - 8:45 AM Vinyasa
with Tracey Huston
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sat Mar 2

Time Class
7:30 AM - 8:45 AM Vinyasa
with Tracey Huston
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sun Dec 16

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi

Sun Dec 23

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi

Sun Dec 30

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi

Sun Jan 6

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi

Sun Jan 13

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi

Sun Jan 20

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi

Sun Mar 10

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi

Sun Jan 27

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi

Sun Feb 3

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi

Sun Feb 10

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi

Sun Feb 17

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi

Sun Feb 24

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi

Sun Mar 3

Time Class
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi