Yoga to Support Feminine Energy


This therapeutic yoga class is designed to offer loving space to practice various modalities of yoga to support you on your journey toward conception (motherhood). No matter where you are on the journey, know that you are not alone. You can expect to be held in a community of women on various steps of their own path. Through breathwork and meditation practices we will work to cultivate calmness and peace. We will practice gentle and restorative postures to help reduce stress tension and enhance openness and blood flow in the body. Come share in the practice with others while carrying tools home with you to empower and nurture yourself.

No classes are scheduled in the near future.