Asana Studio's Upcoming

Schedule

We understand where you are today is exactly where you’re supposed to be. Asana Studio cultivates a space for you to explore what you need. You can expect to celebrate your new awareness of breath, body, and spirit as you grow and your practice deepens with each practice at Asana Studio. We invite you to explore our diverse array of classes!

View This Week's Schedule

Sat Feb 23

Time Class
11:00 AM - 12:00 PM Yoga Party
with Shelly Vonada
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sun Feb 24

Time Class
8:00 AM - 9:15 AM Sunrise Yoga
with Cody Yantis
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi
11:00 AM - 12:00 PM Gentle Yoga
with Meghan Melfi
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum
5:00 PM - 6:30 PM Restorative
with Jess Corallo

Mon Feb 25

Time Class
5:30 AM - 6:30 AM Hatha Flow
with Heather Scoggins
7:00 AM - 8:00 AM Vinyasa
with Cody Yantis
9:00 AM - 10:15 AM Yin Yoga
with Bri Wells
10:00 AM - 10:50 AM Toddler and Me!
with Kailey Geppert
11:00 AM - 12:00 PM Gentle Yoga
with Darrin Zeer
12:15 PM - 12:45 PM Midday Meditation
with Cody Yantis
12:15 PM - 1:15 PM Vinyasa
with Darrin Zeer
1:30 PM - 2:30 PM Deep Stretch
with Jenna Nishimura
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman
6:00 PM - 7:15 PM Vinyasa
with Samantha Brown
6:30 PM - 7:30 PM Meditation
with Teri Mullen
7:30 PM - 8:45 PM Candlelight Gentle
with Susie Burns
7:30 PM - 8:45 PM Asana Alumni Practice (Connect YTT graduates only)
with Asana Alumni

Tue Feb 26

Time Class
6:30 AM - 7:30 AM Vinyasa
with Ronny Bilodeau
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
1:30 PM - 2:30 PM Yoga for Parkinson's & Movement Disorders
with Joann Gibson
4:30 PM - 5:30 PM Deep Stretch
with Karen Jochum
6:00 PM - 7:15 PM Vinyasa with Live Music
with Karen Jochum
6:00 PM - 7:30 PM Pre/Post Natal
with Kailey Geppert
7:30 PM - 8:30 PM Gentle Yoga
with Felicia Marti

Wed Feb 27

Time Class
5:30 AM - 6:30 AM Hatha Flow
with Heather Scoggins
7:00 AM - 8:00 AM Vinyasa
with Cody Yantis
9:00 AM - 10:15 AM Yin Yoga
with Bri Wells
10:00 AM - 10:50 AM Toddler and Me!
with Kailey Geppert
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:15 PM Vinyasa
with Shelly Vonada
12:15 PM - 12:45 PM Midday Meditation
with Cody Yantis
1:30 PM - 2:30 PM Deep Stretch
with Jenna Nishimura
4:30 PM - 5:30 PM Kundalini Yoga
with Karen Jochum
6:00 PM - 7:15 PM Vinyasa
with Bri Wells
6:00 PM - 9:00 PM Winter YTT 2019
with Karen Jochum
7:30 PM - 8:45 PM Yin Yoga
with Bri Wells

Thu Feb 28

Time Class
6:30 AM - 7:30 AM Vinyasa
with Heather Scoggins
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells
11:00 AM - 12:00 PM Gentle Yoga
with Felicia Marti
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
1:30 PM - 2:30 PM Yoga for Parkinson's & Movement Disorders
with Joann Gibson
4:30 PM - 5:30 PM Deep Stretch
with Bri Wells
6:00 PM - 7:15 PM Vinyasa
with Meghan Melfi
7:30 PM - 8:45 PM Candlelight Flow Yoga
with Susie Burns

Fri Mar 1

Time Class
5:30 AM - 6:30 AM Hatha Flow
with Heather Scoggins
7:00 AM - 8:00 AM Mindful Flow & Restore
with Jenna Nishimura
8:30 AM - 9:30 AM Vinyasa
with Bri Wells
9:45 AM - 10:45 AM Baby and Me!
with Shelly Vonada
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:15 PM Vinyasa
with Bri Wells
1:30 PM - 2:30 PM Deep Stretch
with Bri Wells
4:30 PM - 5:45 PM Elemental Rhythmic Flow
Canceled
6:00 PM - 7:00 PM First Friday's Ecstatic Movement
Canceled
6:00 PM - 7:15 PM The Chakras - Balancing Your Energy
with Susie Burns

Sat Mar 2

Time Class
7:00 AM - 5:00 PM Winter YTT 2019
with Karen Jochum
7:30 AM - 8:45 AM Vinyasa
with Heather Scoggins
9:00 AM - 10:30 AM Yin Yoga
with Bri Wells
11:00 AM - 12:00 PM Yoga Party
with Shelly Vonada
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sun Mar 3

Time Class
7:00 AM - 5:00 PM Winter YTT 2019
with Karen Jochum
8:00 AM - 9:15 AM Sunrise Yoga
with Susie Burns
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi
11:00 AM - 12:00 PM Gentle Yoga
with Felicia Marti
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum
1:45 PM - 2:45 PM Family Yoga (all ages)
with Kailey Geppert
5:00 PM - 6:30 PM Restorative
with Jess Corallo

Mon Mar 4

Time Class
5:30 AM - 6:30 AM Hatha Flow
with Heather Scoggins
7:00 AM - 8:00 AM Vinyasa
with Cody Yantis
9:00 AM - 10:15 AM Yin Yoga
with Bri Wells
10:00 AM - 10:50 AM Toddler and Me!
with Kailey Geppert
11:00 AM - 12:00 PM Gentle Yoga
with Darrin Zeer
12:15 PM - 12:45 PM Midday Meditation
with Cody Yantis
12:15 PM - 1:15 PM Vinyasa
with Darrin Zeer
1:30 PM - 2:30 PM Deep Stretch
with Jenna Nishimura
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman
6:00 PM - 7:15 PM Vinyasa
with Samantha Brown
6:30 PM - 7:30 PM Meditation
with Teri Mullen
7:30 PM - 8:45 PM Candlelight Gentle
with Susie Burns
7:30 PM - 8:45 PM Asana Alumni Practice (Connect YTT graduates only)
with Asana Alumni

Tue Mar 5

Time Class
6:30 AM - 7:30 AM Vinyasa
with Ronny Bilodeau
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
1:30 PM - 2:30 PM Yoga for Parkinson's & Movement Disorders
with Joann Gibson
4:30 PM - 5:30 PM Deep Stretch
with Karen Jochum
6:00 PM - 7:15 PM Vinyasa with Live Music
with Karen Jochum
6:00 PM - 7:30 PM Pre/Post Natal
with Kailey Geppert
7:30 PM - 8:30 PM Gentle Yoga
with Samantha Brown

Wed Mar 6

Time Class
5:30 AM - 6:30 AM Hatha Flow
with Heather Scoggins
7:00 AM - 8:00 AM Vinyasa
with Cody Yantis
9:00 AM - 10:15 AM Yin Yoga
with Sarah Wartell
10:00 AM - 10:50 AM Toddler and Me!
with Kailey Geppert
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:15 PM Vinyasa
with Shelly Vonada
12:15 PM - 12:45 PM Midday Meditation
with Cody Yantis
1:30 PM - 2:30 PM Deep Stretch
with Jenna Nishimura
4:30 PM - 5:30 PM Kundalini Yoga
with Karen Jochum
6:00 PM - 7:15 PM Vinyasa
with Bri Wells
6:00 PM - 9:00 PM Winter YTT 2019
with Karen Jochum
7:30 PM - 8:45 PM Yin Yoga
with Bri Wells

Thu Mar 7

Time Class
6:30 AM - 7:30 AM Vinyasa
with Ronny Bilodeau
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells
11:00 AM - 12:00 PM Gentle Yoga
with Felicia Marti
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
1:30 PM - 2:30 PM Yoga for Parkinson's & Movement Disorders
with Joann Gibson
4:30 PM - 5:30 PM Deep Stretch
with Bri Wells
6:00 PM - 7:15 PM Vinyasa
with Meghan Melfi
7:30 PM - 8:45 PM Candlelight Flow Yoga
with Susie Burns

Fri Mar 8

Time Class
5:30 AM - 6:30 AM Hatha Flow
with Heather Scoggins
7:00 AM - 8:00 AM Mindful Flow & Restore
with Jenna Nishimura
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
9:45 AM - 10:45 AM Baby and Me!
with Shelly Vonada
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:15 PM Vinyasa
with Bri Wells
1:30 PM - 2:30 PM Deep Stretch
with Bri Wells
4:30 PM - 5:45 PM Elemental Rhythmic Flow
with Samantha Brown
6:00 PM - 7:00 PM First Friday's Ecstatic Movement
with Samantha Brown
6:00 PM - 7:15 PM The Chakras - Balancing Your Energy
with Susie Burns