Asana Studio's Upcoming

Schedule

We understand where you are today is exactly where you’re supposed to be. Asana Studio cultivates a space for you to explore what you need. You can expect to celebrate your new awareness of breath, body, and spirit as you grow and your practice deepens with each practice at Asana Studio. We invite you to explore our diverse array of classes!

View This Week's Schedule

Thu Sep 19

Time Class
1:30 PM - 2:30 PM Accessible Yoga
with Shelly Vonada
4:30 PM - 5:30 PM Deep Stretch
with Tara Picklo
6:00 PM - 7:15 PM Vinyasa
with Meghan Melfi
6:00 PM - 7:00 PM Asana Yoga Book Club
with Teri Mullen
7:30 PM - 8:45 PM Yin & Restorative
with Jenna Nishimura

Fri Sep 20

Time Class
5:30 AM - 6:30 AM Hatha Flow
with Heather Scoggins
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
9:45 AM - 10:45 AM Baby and Me!
with Abbie Williams
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:15 PM YinVin
with Bri Wells
1:30 PM - 2:30 PM Deep Stretch
with Bri Wells

Sat Sep 21

Time Class
7:30 AM - 8:45 AM Vinyasa
with Heather Scoggins
9:00 AM - 6:00 PM Fall YTT 2019
with Sarah Wartell
9:00 AM - 10:30 AM Yin Yoga
with Bri Wells
11:00 AM - 12:00 PM Yoga Party
with Shelly Vonada
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sun Sep 22

Time Class
8:00 AM - 9:15 AM Sunrise Yoga
with Cassi Sattazahn
9:00 AM - 6:00 PM Fall YTT 2019
with Sarah Wartell
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi
11:00 AM - 12:00 PM Gentle Yoga
with Cody Yantis
12:15 PM - 1:30 PM Vinyasa
with Cody Yantis
2:00 PM - 4:30 PM 108 Sun Salutations
with Bri Wells
5:00 PM - 6:30 PM Restorative
with Cole Schlam

Mon Sep 23

Time Class
5:30 AM - 6:30 AM Hatha Flow
with Heather Scoggins
7:00 AM - 8:00 AM Vinyasa
with Abbie Williams
9:00 AM - 10:15 AM Yin Yoga
with Sarah Wartell
11:00 AM - 12:00 PM Gentle Yoga
with Bri Wells
12:15 PM - 1:15 PM Vinyasa
with Bri Wells
12:15 PM - 12:45 PM Midday Meditation
with Cody Yantis
1:30 PM - 2:30 PM Yoga to Support Anxiety & Depression
with Jill Kershisnik
4:30 PM - 5:30 PM Kundalini Yoga
Canceled
4:30 PM - 5:30 PM Foundational Flow
with Ringgo Abarro
6:00 PM - 7:15 PM Vinyasa
with Sarah Wartell
7:30 PM - 8:45 PM Yin & Restorative
with Sarah Wartell

Tue Sep 24

Time Class
6:30 AM - 7:30 AM Vinyasa
with Ronny Bilodeau
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
1:30 PM - 2:30 PM Accessible Yoga
with Shelly Vonada
4:30 PM - 5:30 PM Deep Stretch
with Jill Kershisnik
6:00 PM - 7:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:30 PM Pre/Post Natal
with Robyn Jennings
7:30 PM - 8:30 PM Gentle Yoga
with Samantha Brown

Wed Sep 25

Time Class
5:30 AM - 6:30 AM Hatha Flow
with Heather Scoggins
7:00 AM - 8:00 AM Vinyasa
with Cassi Sattazahn
7:00 AM - 8:00 AM Vinyasa
Canceled
9:00 AM - 10:15 AM Yin Yoga
with Sarah Wartell
10:00 AM - 10:50 AM Toddler and Me!
with Abbie Williams
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 12:45 PM Midday Meditation
with Cody Yantis
12:15 PM - 1:15 PM Vinyasa
with Sarah Wartell
1:30 PM - 2:30 PM Yoga to Support Anxiety & Depression
with Jill Kershisnik
4:30 PM - 5:30 PM Deep Stretch
with Jill Kershisnik
6:00 PM - 7:00 PM Yoga to Support Fertility
with Jill Kershisnik
6:00 PM - 7:15 PM Vinyasa
with Bri Wells
7:30 PM - 8:45 PM Candlelight Yin Yoga
with Bri Wells

Thu Sep 26

Time Class
6:30 AM - 7:30 AM Vinyasa
with Ronny Bilodeau
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells
11:00 AM - 12:00 PM Gentle Yoga
with Felicia Marti
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
1:30 PM - 2:30 PM Accessible Yoga
with Shelly Vonada
4:30 PM - 5:30 PM Deep Stretch
with Tara Picklo
6:00 PM - 7:15 PM Vinyasa
with Meghan Melfi
7:30 PM - 8:45 PM Yin & Restorative
with Jenna Nishimura

Fri Sep 27

Time Class
5:30 AM - 6:30 AM Hatha Flow
with Heather Scoggins
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
9:45 AM - 10:45 AM Baby and Me!
with Abbie Williams
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:15 PM YinVin
with Bri Wells
1:30 PM - 2:30 PM Deep Stretch
with Bri Wells
7:00 PM - 9:00 PM Friday Night Yoga Club
with Sarah Wartell

Sat Sep 28

Time Class
7:30 AM - 8:45 AM Vinyasa
with Heather Scoggins
9:00 AM - 6:00 PM Fall YTT 2019
with Sarah Wartell
9:00 AM - 10:30 AM Yin Yoga
with Bri Wells
11:00 AM - 12:00 PM Yoga Party
with Shelly Vonada
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik

Sun Sep 29

Time Class
8:00 AM - 9:15 AM Sunrise Yoga
with Ringgo Abarro
9:00 AM - 6:00 PM Fall YTT 2019
with Sarah Wartell
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi
11:00 AM - 12:00 PM Gentle Yoga
with Felicia Marti
12:15 PM - 1:30 PM Vinyasa
with Cody Yantis
5:00 PM - 6:30 PM Restorative
with Cole Schlam

Mon Sep 30

Time Class
5:30 AM - 6:30 AM Hatha Flow
with Heather Scoggins
7:00 AM - 8:00 AM Vinyasa
with Abbie Williams
9:00 AM - 10:15 AM Yin Yoga
with Sarah Wartell
11:00 AM - 12:00 PM Gentle Yoga
with Bri Wells
12:15 PM - 1:15 PM Vinyasa
with Bri Wells
12:15 PM - 12:45 PM Midday Meditation
with Cody Yantis
1:30 PM - 2:30 PM Yoga to Support Anxiety & Depression
with Jill Kershisnik
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman
4:30 PM - 5:30 PM Foundational Flow
with Ringgo Abarro
6:00 PM - 7:15 PM Vinyasa
with Sarah Wartell
7:30 PM - 8:45 PM Yin & Restorative
with Sarah Wartell

Tue Oct 1

Time Class
6:30 AM - 7:30 AM Vinyasa
with Ronny Bilodeau
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
1:30 PM - 2:30 PM Accessible Yoga
with Shelly Vonada
4:30 PM - 5:30 PM Deep Stretch
with Jill Kershisnik
6:00 PM - 7:15 PM Vinyasa
with Cole Schlam
6:00 PM - 7:30 PM Pre/Post Natal
with Robyn Jennings
7:30 PM - 8:30 PM Gentle Yoga
with Samantha Brown

Wed Oct 2

Time Class
5:30 AM - 6:30 AM Hatha Flow
with Heather Scoggins
7:00 AM - 8:00 AM Vinyasa
with Abbie Williams
7:00 AM - 8:00 AM Vinyasa
Canceled
9:00 AM - 10:15 AM Yin Yoga
with Sarah Wartell
10:00 AM - 10:50 AM Toddler and Me!
with Abbie Williams
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 12:45 PM Midday Meditation
with Cody Yantis
12:15 PM - 1:15 PM Vinyasa
with Sarah Wartell
1:30 PM - 2:30 PM Yoga to Support Anxiety & Depression
with Jill Kershisnik
4:30 PM - 5:30 PM Deep Stretch
with Jill Kershisnik
6:00 PM - 7:00 PM Yoga to Support Fertility
with Jill Kershisnik
6:00 PM - 7:15 PM Vinyasa
with Bri Wells
7:30 PM - 8:45 PM Candlelight Yin Yoga
with Bri Wells