Asana Studio's Upcoming

Schedule

We understand where you are today is exactly where you’re supposed to be. Asana Studio cultivates a space for you to explore what you need. You can expect to celebrate your new awareness of breath, body, and spirit as you grow and your practice deepens with each practice at Asana Studio. We invite you to explore our diverse array of classes!

View This Week's Schedule

Tue Jan 16

Time Class
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
1:30 PM - 2:30 PM Yoga for Parkinson's & Movement Disorders
with Shelly Vonada
4:30 PM - 5:30 PM Deep Stretch
with Karen Jochum
6:00 PM - 7:15 PM Vinyasa with Live Music
with Karen Jochum
7:30 PM - 8:30 PM Gentle Yoga
with Ashley Swail

Wed Jan 17

Time Class
7:00 AM - 8:00 AM Meditation
with Chris Jennings
7:00 AM - 8:00 AM Ashtanga Light
with Meghan Melfi
11:00 AM - 12:00 PM Gentle Yoga
with Darrin Zeer
12:15 PM - 1:15 PM Vinyasa
with Darrin Zeer
1:30 PM - 2:30 PM Deep Stretch
with Bri Wells
4:30 PM - 5:45 PM Kundalini Yoga with Live Music
with Karen Jochum
6:00 PM - 7:15 PM Vinyasa
with Bri Wells
7:30 PM - 8:30 PM Yoga Nidra
with Jenny Warchesik
7:30 PM - 8:30 PM Candlelight Gentle
with Felicia Marti

Thu Jan 18

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
9:00 AM - 10:15 AM Power Vinyasa
with Bri Wells
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
1:30 PM - 2:30 PM Yoga for Parkinson's & Movement Disorders
with Shelly Vonada
3:00 PM - 4:00 PM Hatha Flow
with Jenny Warchesik
4:30 PM - 5:30 PM Deep Stretch
with Bri Wells
6:00 PM - 7:15 PM Vinyasa
with Shelly Vonada
7:30 PM - 8:30 PM Candlelight Flow Yoga
with Susie Ritchey

Fri Jan 19

Time Class
7:00 AM - 8:00 AM Ashtanga Light
with Jenna Nishimura
7:00 AM - 8:00 AM Meditation
with Chris Jennings
8:30 AM - 9:30 AM Vinyasa
with Jessica Talbot
9:45 AM - 10:45 AM Baby and Me!
with Shelly Vonada
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:15 PM Vinyasa
with Karen Jochum
1:30 PM - 2:30 PM Deep Stretch
with Karen Jochum
4:30 PM - 5:45 PM Vinyasa
with Jessica Talbot

Sat Jan 20

Time Class
7:30 AM - 8:45 AM Vinyasa
with Sean Harper
8:00 AM - 8:50 AM Meditation
with Susie Ritchey
9:00 AM - 10:30 AM Mindful Flow and Restore
with Darrin Zeer
9:15 AM - 10:45 AM Pre/Post Natal
with Jackie Boe
11:00 AM - 12:00 PM Yoga Party
with Shelly Vonada
12:15 PM - 1:30 PM Vinyasa
with Samantha Brown
3:00 PM - 4:00 PM The Chakras - Balancing Your Energy
with Susie Ritchey

Sun Jan 21

Time Class
8:00 AM - 9:15 AM Sunrise Yoga
with Susie Ritchey
9:30 AM - 10:45 AM Hatha Alignment
with Ruth Bennett
11:00 AM - 12:00 PM Gentle Yoga
with Felicia Marti
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum
2:00 PM - 3:30 PM Yoga for Drummers (and People Who Love Drummers and Drumming)
with Michael Jochum
5:30 PM - 6:30 PM Meditation
with Chris Jennings
6:30 PM - 8:00 PM Restorative
with Ashley Swail

Mon Jan 22

Time Class
7:00 AM - 8:00 AM Ashtanga Light
with Meghan Melfi
11:00 AM - 12:00 PM Gentle Yoga
with Darrin Zeer
12:15 PM - 1:15 PM Vinyasa
with Darrin Zeer
1:30 PM - 2:30 PM Deep Stretch
with Bri Wells
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman
6:00 PM - 7:15 PM Vinyasa
with Ashley Swail
7:30 PM - 8:45 PM Lunar Bliss
with Susie Ritchey

Tue Jan 23

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
9:00 AM - 10:15 AM Power Vinyasa
with Bri Wells
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
1:30 PM - 2:30 PM Yoga for Parkinson's & Movement Disorders
with Shelly Vonada
4:30 PM - 5:30 PM Deep Stretch
with Karen Jochum
6:00 PM - 7:15 PM Vinyasa with Live Music
with Karen Jochum
7:30 PM - 8:30 PM Gentle Yoga
with Ashley Swail

Wed Jan 24

Time Class
7:00 AM - 8:00 AM Meditation
with Chris Jennings
7:00 AM - 8:00 AM Ashtanga Light
with Meghan Melfi
11:00 AM - 12:00 PM Gentle Yoga
with Darrin Zeer
12:15 PM - 1:15 PM Vinyasa
with Darrin Zeer
1:30 PM - 2:30 PM Deep Stretch
with Bri Wells
4:30 PM - 5:45 PM Kundalini Yoga with Live Music
with Karen Jochum
6:00 PM - 7:15 PM Vinyasa
with Bri Wells
7:30 PM - 8:30 PM Yoga Nidra
with Jenny Warchesik
7:30 PM - 8:30 PM Candlelight Gentle
with Felicia Marti

Thu Jan 25

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
9:00 AM - 10:15 AM Power Vinyasa
with Bri Wells
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
1:30 PM - 2:30 PM Yoga for Parkinson's & Movement Disorders
with Shelly Vonada
3:00 PM - 4:00 PM Hatha Flow
with Jenny Warchesik
4:30 PM - 5:30 PM Deep Stretch
with Bri Wells
6:00 PM - 7:15 PM Vinyasa
with Shelly Vonada
7:00 PM - 8:45 PM Metta for Meditation: The Practice of Loving Kindness
with Barry Gillespie
7:30 PM - 8:30 PM Candlelight Flow Yoga
with Susie Ritchey

Fri Jan 26

Time Class
7:00 AM - 8:00 AM Meditation
with Chris Jennings
7:00 AM - 8:00 AM Ashtanga Light
with Jenna Nishimura
8:30 AM - 9:30 AM Vinyasa
with Jessica Talbot
9:45 AM - 10:45 AM Baby and Me!
with Shelly Vonada
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:15 PM Vinyasa
with Heather Scoggins
1:30 PM - 2:30 PM Deep Stretch
with Jenny Warchesik
4:30 PM - 5:45 PM Vinyasa
with Jessica Talbot
6:00 PM - 9:30 PM Winter YTT 2018
with Karen Jochum

Sat Jan 27

Time Class
7:30 AM - 8:45 AM Vinyasa
with Sean Harper
8:00 AM - 8:50 AM Meditation
with Susie Ritchey
9:00 AM - 10:30 AM Mindful Flow and Restore
with Darrin Zeer
9:15 AM - 10:45 AM Pre/Post Natal
with Jackie Boe
11:00 AM - 12:00 PM Yoga Party
with Shelly Vonada
12:15 PM - 1:30 PM Vinyasa
with Bri Wells
1:30 PM - 9:00 PM Winter YTT 2018
with Karen Jochum
3:00 PM - 4:00 PM The Chakras - Balancing Your Energy
with Susie Ritchey

Sun Jan 28

Time Class
8:00 AM - 9:15 AM Sunrise Yoga
with Susie Ritchey
9:30 AM - 10:45 AM Hatha Alignment
with Ruth Bennett
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:30 PM Vinyasa with Live Music
with Samantha Brown
1:30 PM - 5:30 PM Winter YTT 2018
with Karen Jochum
5:30 PM - 6:30 PM Meditation
with Chris Jennings
6:30 PM - 8:00 PM Restorative
with Ashley Swail

Mon Jan 29

Time Class
7:00 AM - 8:00 AM Ashtanga Light
with Meghan Melfi
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:15 PM Vinyasa
with Shelly Vonada
1:30 PM - 2:30 PM Deep Stretch
with Bri Wells
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman
6:00 PM - 7:15 PM Vinyasa
with Ashley Swail
7:30 PM - 8:45 PM Lunar Bliss
with Susie Ritchey