Asana Studio's Upcoming

Schedule

We understand where you are today is exactly where you’re supposed to be. Asana Studio cultivates a space for you to explore what you need. You can expect to celebrate your new awareness of breath, body, and spirit as you grow and your practice deepens with each practice at Asana Studio. We invite you to explore our diverse array of classes!

View This Week's Schedule

Wed Dec 19

Time Class
5:30 AM - 6:30 AM Hatha Flow
with Tracey Huston
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
9:00 AM - 10:15 AM Strength and Deep Stretch
with Sarah Wartell
10:00 AM - 10:50 AM Toddler and Me!
with Tracey Huston
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:15 PM Vinyasa
with Shelly Vonada
1:30 PM - 2:30 PM Deep Stretch
with Bri Wells
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman
6:00 PM - 7:15 PM Vinyasa
with Bri Wells
7:30 PM - 8:30 PM Candlelight Gentle
with Felicia Marti

Thu Dec 20

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells
11:00 AM - 12:00 PM Gentle Yoga
with Felicia Marti
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
1:30 PM - 2:30 PM Yoga for Parkinson's & Movement Disorders
with Joann Gibson
4:30 PM - 5:30 PM Deep Stretch
with Bri Wells
6:00 PM - 7:15 PM Kick Asana! (ages 12-18)
with Cody Yantis
6:00 PM - 7:15 PM Vinyasa
with Shelly Vonada
7:30 PM - 8:30 PM Candlelight Flow Yoga
with Susie Burns

Fri Dec 21

Time Class
5:30 AM - 6:30 AM Hatha Flow
with Tracey Huston
7:00 AM - 8:00 AM Mindful Flow & Restore
with Jenna Nishimura
8:30 AM - 9:30 AM Vinyasa
with Sarah Wartell
9:45 AM - 10:45 AM Baby and Me!
with Shelly Vonada
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:15 PM Vinyasa
with Karen Jochum
1:30 PM - 2:30 PM Deep Stretch
with Karen Jochum
4:30 PM - 5:45 PM Elemental Rhythmic Flow
with Samantha Brown
6:00 PM - 7:30 PM Yin Yoga and the Winter Solstice
with Bri Wells

Sat Dec 22

Time Class
7:30 AM - 8:45 AM Vinyasa
with Tracey Huston
8:00 AM - 8:50 AM Meditation
with Sean Harper
9:00 AM - 10:30 AM Yin Yoga
with Bri Wells
11:00 AM - 12:00 PM Yoga Party
with Shelly Vonada
12:15 PM - 1:30 PM Vinyasa
with Bri Wells
3:00 PM - 4:00 PM The Chakras - Balancing Your Energy
with Susie Burns

Sun Dec 23

Time Class
8:00 AM - 9:15 AM Sunrise Yoga
with Susie Burns
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi
9:30 AM - 10:45 AM Moving Mindfully
Canceled
11:00 AM - 12:00 PM Gentle Yoga
with Felicia Marti
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum
2:00 PM - 4:30 PM 108 Sun Salutations
with Bri Wells
4:30 PM - 5:00 PM Meditation
with Chris Jennings
5:00 PM - 6:30 PM Restorative
with Chris Jennings

Mon Dec 24

Time Class
5:30 AM - 6:30 AM Hatha Flow
with Tracey Huston
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
9:00 AM - 10:15 AM Strength and Deep Stretch
with Sarah Wartell
10:00 AM - 10:50 AM Toddler and Me!
with Tracey Huston
11:00 AM - 12:00 PM Gentle Yoga
with Darrin Zeer
12:15 PM - 1:15 PM Vinyasa
with Darrin Zeer
1:30 PM - 2:30 PM Deep Stretch
with Bri Wells
4:30 PM - 5:30 PM Kundalini Yoga
Canceled
6:00 PM - 7:15 PM Vinyasa
Canceled
7:30 PM - 8:45 PM Candlelight Gentle
Canceled
7:30 PM - 8:45 PM Asana Alumni Practice (Connect YTT graduates only)
Canceled

Tue Dec 25

Time Class
7:00 AM - 8:00 AM Vinyasa
Canceled
9:00 AM - 10:15 AM Strength and Deep Stretch
Canceled
11:00 AM - 12:00 PM Gentle Yoga
Canceled
12:15 PM - 1:15 PM Vinyasa
Canceled
1:30 PM - 2:30 PM Yoga for Parkinson's & Movement Disorders
Canceled
4:30 PM - 5:30 PM Deep Stretch
Canceled
6:00 PM - 7:30 PM Pre/Post Natal
Canceled
6:00 PM - 7:15 PM Vinyasa with Live Music
Canceled
7:30 PM - 8:30 PM Gentle Yoga
Canceled

Wed Dec 26

Time Class
5:30 AM - 6:30 AM Hatha Flow
with Tracey Huston
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells
10:00 AM - 10:50 AM Toddler and Me!
with Tracey Huston
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:15 PM Vinyasa
with Shelly Vonada
1:30 PM - 2:30 PM Deep Stretch
with Bri Wells
4:30 PM - 5:30 PM Kundalini Yoga
with Karen Jochum
6:00 PM - 7:15 PM Vinyasa
with Bri Wells
7:30 PM - 8:30 PM Candlelight Gentle
with Felicia Marti

Thu Dec 27

Time Class
7:00 AM - 8:00 AM Vinyasa
with Heather Scoggins
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells
11:00 AM - 12:00 PM Gentle Yoga
with Felicia Marti
12:15 PM - 1:15 PM Vinyasa
with Cole Schlam
1:30 PM - 2:30 PM Yoga for Parkinson's & Movement Disorders
Canceled
4:30 PM - 5:30 PM Deep Stretch
with Bri Wells
6:00 PM - 7:15 PM Kick Asana! (ages 12-18)
with Cody Yantis
6:00 PM - 7:15 PM Vinyasa
with Shelly Vonada
7:30 PM - 8:30 PM Candlelight Flow Yoga
with Susie Burns

Fri Dec 28

Time Class
5:30 AM - 6:30 AM Hatha Flow
with Tracey Huston
7:00 AM - 8:00 AM Mindful Flow & Restore
with Jenna Nishimura
8:30 AM - 9:30 AM Vinyasa
with Bri Wells
9:45 AM - 10:45 AM Baby and Me!
with Shelly Vonada
11:00 AM - 12:00 PM Gentle Yoga
with Shelly Vonada
12:15 PM - 1:15 PM Vinyasa
with Karen Jochum
1:30 PM - 2:30 PM Deep Stretch
with Karen Jochum
4:30 PM - 5:45 PM Elemental Rhythmic Flow
Canceled

Sat Dec 29

Time Class
7:30 AM - 8:45 AM Vinyasa
with Tracey Huston
8:00 AM - 8:50 AM Meditation
with Sean Harper
9:00 AM - 10:30 AM Yin Yoga
with Bri Wells
11:00 AM - 12:00 PM Yoga Party
with Shelly Vonada
12:15 PM - 1:30 PM Vinyasa
with Jill Kershisnik
3:00 PM - 4:00 PM The Chakras - Balancing Your Energy
with Susie Burns

Sun Dec 30

Time Class
8:00 AM - 9:15 AM Sunrise Yoga
with Susie Burns
9:30 AM - 10:45 AM Vinyasa
with Meghan Melfi
9:30 AM - 10:45 AM Moving Mindfully
Canceled
11:00 AM - 12:00 PM Gentle Yoga
with Felicia Marti
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum
4:30 PM - 5:00 PM Meditation
Canceled
5:00 PM - 6:30 PM Restorative
with Jenna Nishimura

Mon Dec 31

Time Class
5:30 AM - 6:30 AM Hatha Flow
Canceled
7:00 AM - 8:00 AM Vinyasa
with Meghan Melfi
9:00 AM - 10:15 AM Strength and Deep Stretch
with Bri Wells
10:00 AM - 10:50 AM Toddler and Me!
with Cody Yantis
11:00 AM - 12:00 PM Gentle Yoga
with Darrin Zeer
12:15 PM - 1:15 PM Vinyasa
with Darrin Zeer
1:30 PM - 2:30 PM Deep Stretch
with Bri Wells
4:30 PM - 5:30 PM Kundalini Yoga
with Sue Dickman
6:00 PM - 7:15 PM Vinyasa
Canceled
6:00 PM - 7:30 PM Flow and Let Go
with Susie Burns
7:30 PM - 8:45 PM Candlelight Gentle
Canceled
7:30 PM - 8:45 PM Asana Alumni Practice (Connect YTT graduates only)
Canceled
11:00 PM - 11:55 PM New Year's Eve Meditation
with Chris Jennings