John is a native of Denver and enjoys any and all things outdoors. Starting yoga after 50 he now calls the mat his home and wants to invite anyone to become as passionate about yoga and their own practice as he. As a 2013 RYT-200 graduate of the YTT (Yoga Teacher Training) program here at Asana he is so happy and humbled to be here with so many friends. He wants to safely and positively enhance the yoga practice of all as they see fit for themselves. Believing yoga offers a great way to keep physically and spiritually fit, we will create flow sequencing for classes that are stimulating, empowering and fun. So come and share your time and work to expand your benefits of your practice, to balance your mind, body and spirit.
Sun Jul 23
|5:00 PM - 6:30 PM||Restorative
with John Cowan