Karen Jochum

Staff

Karen Jochum; ERYT-500 has practiced yoga with devotion for over 20 years, and is certified in Hatha Yoga and Kundalini Yoga, under the guidelines of Yoga Alliance; upholding the standards of yoga teachers and yoga schools internationally. Karen first trained at Inner City Yoga in 1999 completing the “Integrated Approach to Hatha Yoga” with trainer Roseanna Frechette. Karen’s journey continued with500-hour Hatha Yoga training and Ayurveda training at the Prana Yoga and Ayurveda Mandala School in Denver, CO with renowned teachers Hansa Knox, Patricia Hansen, and Dr. Vasant Lad. She has been a lead teacher trainer for the past ten years in the 200-RYT training program at Green Mountain Yoga and Asana Studio in Colorado.

Becoming divinely awakened by Kundalini Yoga as a healing and evolutionary discipline for the body, mind, and spirit, Karen was inspired and honored to train with Master Trainers Dyal Singh Khalsa and Sue Beck-Retuta at The Crestone Healing Arts Center in Colorado. Receiving her International Kundalini Yoga Training Certification in the “Masters Touch Program” as taught by Master Teacher; Yogi Bhajan, PhD. Karen embraced her passion of the yoga of awareness, and became an Assistant Kundalini Yoga Teacher Trainer in 2011.

Karen’s teaching methods have evolved over the past 20 years of practice and training, incorporating intensive study with some of the most recognized teachers on the vanguard of the American Yoga scene. She believes that her work as a Yoga Instructor, Therapist, and Ayurveda Practitioner can influence and reach out to clients through different modalities. She encourages her students to approach their yoga practice from a place of compassion, creativity, and intuition. She combines her range of experience and training; offering a well-balanced and comprehensive approach to yoga that is both accessible to the newcomers and as well as the experienced practitioners. Karen emphasizes her passion for her work and considers herself very fortunate to have discovered and cultivated her passions at a young age.

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Karen's Schedule

Fri Nov 24

Time Class
12:15 PM - 1:15 PM Vinyasa
with Karen Jochum
1:30 PM - 2:30 PM Deep Stretch
with Karen Jochum

Sun Nov 26

Time Class
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum

Tue Nov 28

Time Class
4:30 PM - 5:30 PM Deep Stretch
with Karen Jochum
6:00 PM - 7:15 PM Vinyasa with Live Music
with Karen Jochum

Wed Nov 29

Time Class
4:30 PM - 5:45 PM Kundalini Yoga with Live Music
with Karen Jochum

Fri Dec 1

Time Class
12:15 PM - 1:15 PM Vinyasa
with Karen Jochum
1:30 PM - 2:30 PM Deep Stretch
with Karen Jochum

Sat Dec 2

Time Class
6:00 PM - 9:00 PM Silent Auction
with Karen Jochum

Sun Dec 3

Time Class
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum

Tue Dec 5

Time Class
4:30 PM - 5:30 PM Deep Stretch
with Karen Jochum
6:00 PM - 7:15 PM Vinyasa with Live Music
with Karen Jochum

Wed Dec 6

Time Class
4:30 PM - 5:45 PM Kundalini Yoga with Live Music
with Karen Jochum

Fri Dec 8

Time Class
12:15 PM - 1:15 PM Vinyasa
with Karen Jochum
1:30 PM - 2:30 PM Deep Stretch
with Karen Jochum

Sun Dec 10

Time Class
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum

Tue Dec 12

Time Class
4:30 PM - 5:30 PM Deep Stretch
with Karen Jochum
6:00 PM - 7:15 PM Vinyasa with Live Music
with Karen Jochum

Wed Dec 13

Time Class
4:30 PM - 5:45 PM Kundalini Yoga with Live Music
with Karen Jochum

Fri Dec 15

Time Class
12:15 PM - 1:15 PM Vinyasa
with Karen Jochum
1:30 PM - 2:30 PM Deep Stretch
with Karen Jochum

Sun Dec 17

Time Class
12:15 PM - 1:30 PM Vinyasa with Live Music
with Karen Jochum

Tue Dec 19

Time Class
4:30 PM - 5:30 PM Deep Stretch
with Karen Jochum
6:00 PM - 7:15 PM Vinyasa with Live Music
with Karen Jochum