Join Meghan Melfi for this special workshop to explore difficult asanas. Krama is Sanskrit for the art of building on to your practice in a sequential manner. We will begin with the first basic building blocks of yoga and through 5-8 poses aimed to strengthen that foundation and take us to new heights in our practice. Expect to explore difficult inversions or arm balances. Get ready to challenge your practice and take a leap into the unknown!
Sun Apr 26
|2:00 PM - 4:00 PM||Advanced Asana
with Meghan Melfi