You don’t want to miss this very special offering and unique New Year’s Eve Celebration! Please Join Dr. Chris Jennings for this thoughtful practice to end 2018 while creating new intentions for the beginning of 2019!
11pm – 11:30pm – Guided meditation: breathing in the goodness of 2018 and exhaling all that we must leave behind
11:30pm – 11:55pm – The Significance of a Pause for 2019: cutting through the “fake news” in our minds
11:55pm – 12:05am – Rolling Oms to unify our community and send our gratitude to the world
12:05am – 1:00am – Guided Meditation and exercise to help “Create your Year of Intentions”
*Please note the listed times above as this special practice is from 11:00pm-1:00am!
(MINDBODY states it is from 11:00-11:55pm.)
This is an amazing way to celebrate and set your intention for the new year ahead!