Join Cole Schlam for a chance to bring your practice into the beautiful Colorado outdoors! This excursion will include a moderate hike while enjoying the surrounding natural beauty. During the hike Cole will lead the group in a 45-minute intelligently sequenced asana yoga practice both to support the rest of the hike and to enjoy the scenery!
Yoga Hikers will meet at Pine Valley at 8:00am.
Cole will email all participants the week of the excursion with more info!
What you will need:
– Hiking Boots or sturdy Tennis Shoes (no sandals please)
– At least a liter of water
– A small towel (to sit on during yoga)
– A camera/phone
– A small backpack to carry everything in
– Trail mix or snack
Pre-registration is required!
Some hiking experience and yoga experience is suggested. This hike will be medium level of challenge.
Maximum 10 people
No workshop dates are scheduled in the near future.