Join Bri Wells and imbibe in the delightfully vigorous practice of Sun Salutations. Together, we will cultivate an understanding of our many-faceted strengths, moving to transform distraction and obstacles into energies that serve Self and the Whole. This practice is meant to challenge and illuminate the physical, mental and emotional self, learning to both mindfully “lean-in” and soften back. It is appropriate for all bodies, all minds, all hearts and all beings.
Sun Mar 22
|2:00 PM - 4:30 PM||108 Sun Salutations
with Bri Wells