The Summer Solstice is a time for strength, vitality, action and movement! Join Bri Wells and imbibe in the delightfully vigorous practice of Sun Salutations. Together, we will cultivate an understanding of our many-faceted strengths, moving to transform distraction and obstacles into energies that serve Self and the Whole. This practice is meant to challenge and illuminate the physical, mental and emotional self, learning to both mindfully “lean-in” and soften back. It is appropriate for all bodies, all minds, all hearts and all beings.
Sun Jun 23
|2:00 PM - 4:30 PM||Sun Salutation Celebration
with Bri Wells