Join Bri Wells for a gentle and potent practice of movement, vibration, breath and meditation to celebrate the softer side of the Summer Solstice. Begin the new season with the blissful manifestation of self-acceptance and self-love. We will work to unite the light of the heart with the power of the mind into a calm state of equilibrium. You will also receive simple tools and techniques from this practice to carry off your mat and into your world.
“The Summer Solstice is an expression of love. It shows us the opposition of light and dark, expansion and contraction, that characterize our experiences in the Earth school so that we can recognize our options as we move through our lives.” – Unknown